Steps to Deal With Family Far Away

So, my older sister (Francesca) is in England and my whole family REALLY miss her. I’m writing this for anyone else who has a family member who is away. I hope this will help.

STEP ONE : Sit down. Close your eyes, and put your hand on your stomach, and the other one on your chest.

STEP TWO : Take a deep breath in through your nose, and then your stomach push your hand outward.

STEP THREE : Do this exercise about 10 times.

That was it, you can try it if you like.

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